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Relax Kids Sessions for 5-11 year olds


A great new session for 5-11 year olds from Dawn and Relax Kids.

Confidence Boot Camp is a series of themed adventures, using Relax Kids’ Award Winning 7-step system. Move, Play, Stretch, Feel, Breathe, Believe, Relax.

Great for all primary school age children and lots of fun!

Groups are small and relaxed, structured to allow children to express themselves, in a mindful and fun way. These are run by a qualified Relax Kids Coach, in the safe and nurturing environment of Moat Brae, Dumfries.

Sessions will run weekly in The Garden Room at Moat Brae when it is safe to do so.

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